Angebote zu "Anxiety" (19 Treffer)

Kategorien

Shops

Guided Self Meditations for Anxiety: Starts to ...
9,95 € *
ggf. zzgl. Versand

Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. You exercise the body to keep it fit and ensure it functions at par and as expected, you eat good food and take drugs to handle and conditions the body when it faces some issues that you are familiar with; you read to get the brain fired up, to help the brain do its work and functions properly. But when it comes to the mind, that engine room, one thing that ensures it stays fit, that helps it combat any unfamiliar issues it is facing is meditation. Just as you are being diligent to out nutrition and brains enhancements through reading, you also have to be diligent to your medications. No matter how busy you are, no matter how tight your schedule is, just as you cannot miss your breakfast, just as you make it a habit to read the morning paper and a book, it is important that you put in same diligence and consistency into meditation to enhance your mind, to keep it stable.Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.The belief that we human beings for some ancient reason may have the power to heal ourselves has never been more realistic until recently due to the advent of recent studies, where the proof is becoming more and more concrete.  In this audiobook, you will learn more about:How to cure anxiety and stressPositive thinking and positive affirmationsMeditation techniques and routine, and how to meditateA breathing technique to help combat insomnia.How to calm emotionsGuided meditation techn 1. Language: English. Narrator: DJ Simmons. Audio sample: http://samples.audible.de/bk/acx0/186515/bk_acx0_186515_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 28.10.2020
Zum Angebot
Mindfulness for Self Healing: A New Guide to Re...
9,95 € *
ggf. zzgl. Versand

Throughout history, super healers have discovered the strength of respiration to beautify the physical, mental, and religious wellbeing in their humans. Once mysterious and sacred, breath practices are now available to everyone. We talk through our audiobook and the Healing Power of the Breath program to examine simple, natural strategies to grow to be calmer, overcome strain, boost energy, recognize your mind, decorate bodily fitness, sleep peacefully, and feel closer to the ones you love. We will teach you center respiration strategies, explain how they work, and display you how to use them to satisfy the many demanding situations you face. The human body has the strength to heal itself from the cell degree up. We regenerate our frame tissues each day. Before the advent of synthetic medications, shamans, monks, priests, and tribal leaders found out how to turn on the body’s natural talents to save you and remedy illness. Breathing exercise (pranayama) is one of the classical limbs of yoga and can be discovered in current yoga studios all over the world. While yoga practitioners and martial artists employ breath techniques, the current technological know-how of breath is exploring the vast healing ability of the human respiratory system. Studies are revealing that by means of changing the patterns of respiratory, it's possible to restore balance to stress response systems, calm an agitated mind, relieve signs of anxiety and post-traumatic stress disorder (PTSD), enhance bodily fitness and endurance, increase performance, and decorate relationships. The clinical bases for such effective outcomes of breathing practices can be presented as we display the way to use them in lots of aspects of your each day life. They all used respiration to enhance their bodily, mental, and religious wellbeing.  1. Language: English. Narrator: Elisa A. Barberent. Audio sample: http://samples.audible.de/bk/acx0/186547/bk_acx0_186547_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 28.10.2020
Zum Angebot
The Hacking of the American Mind: The Science B...
9,95 € *
ggf. zzgl. Versand

The New York Times best-selling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times best seller Fat Chance, Robert Lustig made an alarming discovery - our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin - because our ancestors were more likely to survive if they were constantly motivated - with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last 40 years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a 1. Language: English. Narrator: Robert H. Lustig. Audio sample: http://samples.audible.de/bk/peng/003279/bk_peng_003279_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 28.10.2020
Zum Angebot
The Hacking of the American Mind
17,99 € *
ggf. zzgl. Versand

"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery-our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin-because our ancestors were more likely to survive if they were constantly motivated-with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Anbieter: buecher
Stand: 28.10.2020
Zum Angebot
The Hacking of the American Mind (eBook, ePUB)
8,95 € *
ggf. zzgl. Versand

"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery-our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin-because our ancestors were more likely to survive if they were constantly motivated-with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Anbieter: buecher
Stand: 28.10.2020
Zum Angebot
The Hacking of the American Mind
17,99 € *
ggf. zzgl. Versand

"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery-our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin-because our ancestors were more likely to survive if they were constantly motivated-with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Anbieter: buecher
Stand: 28.10.2020
Zum Angebot
The Hacking of the American Mind (eBook, ePUB)
8,95 € *
ggf. zzgl. Versand

"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery-our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin-because our ancestors were more likely to survive if they were constantly motivated-with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Anbieter: buecher
Stand: 28.10.2020
Zum Angebot
ISBN The Hacking of the American Mind Buch Hard...
27,00 € *
ggf. zzgl. Versand

"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain MakerThe New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease.While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery-our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover.Dopamine is the "reward" neurotransmitter that tells our brains we want more, yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more, yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin-because our ancestors were more likely to survive if they were constantly motivated-with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape.With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Anbieter: Dodax
Stand: 28.10.2020
Zum Angebot
Non-Invasive Brain Stimulation
61,89 € *
ggf. zzgl. Versand

Throughout the world, due to the increased prevalence of neuropsychiatric and neurological disorders, high cost of pharmacological treatments, and an increase in the number of patients refractory to conventional treatments, new techniques, less invasive, with fewer side effects and with promising results have arisen with the advent of Non-Invasive Brain Stimulation methods. From the introduction of non-invasive motor cortex stimulation by Barker et al. (1985), Transcranial Magnetic Stimulation (TMS), now also focused on the treatment of depression and, even more recently, neurological disorders such as epilepsy and Parkinson's disease (PD). Other pathologies, such as anxiety disorders, central nervous system diseases, dementias and cognitive disorders (Alzheimer's Disease), and pain, among others, have benefited from the treatment using TMS and other non-Invasive techniques such as Transcranial Direct Current Stimulation (tDCS). Although these techniques work through different physical and physiological processes they both use the principle of stimulation or inhibition of brain regions, generating a modulatory effect of the dysfunction, in regions of the nervous system physiology.

Anbieter: Dodax
Stand: 28.10.2020
Zum Angebot